Quote About Depression
Are you looking for depression quotes to help you relate to others who are suffering from the same thing? If so, you’ve come to the right place! These are 100 of the best depression quotes that we could find on the Internet, as well as in books and on Pinterest. Now you can search through these depression quotes to find one that really resonates with your emotions. Whether you need to talk about depression with your family and friends or simply want to keep them nearby in case you start feeling sad, these depression quotes can help share what you’re going through and provide comfort to others who are feeling depressed too.
People who say they don’t care about a person’s background just mean that they don’t care about that particular background. It doesn’t mean that they don’t care about backgrounds, in general. They just don’t want you to think their particular bias is unreasonable. – Wil Wheaton
If you are an anxiety sufferer
Think of depression as an extreme form of anxiety. It’s natural to feel anxious when you’re facing a challenge—particularly a huge one like a depressed mood. It’s important to remember that anxiety isn’t always bad, though. A little bit of stress can actually be good for you: it can boost your energy and help you focus on tasks at hand. The key is to not let anxiety become too much—for either good or bad—and to find healthy ways to cope with stress, including seeking help from a therapist or counselor when things feel overwhelming.
You are not alone. Know that you’re loved.
Depression is something that’s incredibly easy to feel alone with. Many of us have been taught that it’s something to be ashamed of, and so we don’t talk about it as much as we should. This is especially true if we’re depressed but functioning—we might feel like our struggles are small compared to those who are truly struggling, but everyone’s story is important and valid in its own way. If you’re feeling isolated by depression, know that there are people out there who understand what you’re going through—and a few more good folks can’t hurt either. Find some support groups or forums online and see how they go; you’ll find a lot of empathy, humor, and understanding in communities like these.
There’s no such thing as normal – it’s just a setting on your dryer.
The only person that can truly change your life is you. Don’t compare yourself to others, their path in life and what they are going through is different from yours. There’s no such thing as normal; it’s just a setting on your dryer. Depression often masks itself with sadness or apathy: While you might assume depression makes people feel sad all of the time, that’s not always true. Some people who are depressed actually feel OK during some parts of their day, but then they become overcome by feelings of hopelessness or worthlessness later on. And if you’re feeling apathetic toward a situation or feeling helpless or lost, those are signs of depression too.
The real beauty of life is rarely seen by the eyes
Most of what we see is blurred by our own two hands. It’s impossible to remove them from your vision, but it is possible to remove them from your heart. Some people have a hard time doing that, and if you know someone who suffers from depression, you are one of those people. Everyone else looks at their best friend, sister or brother and sees a person with potential; they see joy and kindness in their eyes; they see a life filled with goodness and laughter. And then there’s you: You look at him or her and only see sadness—depression—miserable failure. But that doesn’t mean they are miserable failures.
No matter what your past has been, you have to let it go.
Our lives are so much more than our past. Whatever you’ve been through in your life, good or bad, you have to let it go if you want to move forward and be happy. You can’t change your past, but you can always change how it affects your future. Our biggest regrets often have little to do with what we did–but rather what we didn’t do–in those moments when we had a choice about where our lives were headed. Once something is done, there’s no taking it back; all we can do is learn from our mistakes and then move on from there.
Life is hard; it’s harder if you’re stupid.
I have no sympathy for people who feel sorry for themselves. Life is hard; it’s harder if you’re stupid. ~John Wayne