What Causes Women’s Hair Loss?
For women, hair loss can be a devastating experience and have a significant effect on their self-esteem and confidence. According to statistics from the American Academy of Dermatology, over 50% of women experience some form of hair loss during their lifetime, which will often significantly affect the way they look and feel about themselves and their appearance. Women can lose hair from many different causes, including genetics, scalp infections, autoimmune disorders, hormonal imbalances and environmental factors like stress and exposure to chemicals in shampoos and styling products.
Hair Breakage
You might be surprised to learn that one of the most common causes of hair loss in women is simply losing their hair while brushing, shampooing or combing it. This kind of hair loss is called telogen effluvium, and often results from a stressful event, such as divorce or losing a loved one. While there are ways to address telogen effluvium (i.e., getting more sleep and vitamin B), sometimes you can’t avoid hair breakage because there’s an underlying issue—such as thyroid disease, which can cause your body to produce too much cortisol. But remember: Your body will repair itself in due time; just make sure you stay healthy and active while it does so.
Hormonal Changes
Sometimes hair loss can be traced back to extreme hormonal changes in women, such as during pregnancy or while taking birth control pills. (This is known as telogen effluvium.) Scientists don’t understand what causes hair follicles to go into a resting phase, but it’s not believed to be permanent, according to Female Pattern Baldness and Hair Loss: A Guide for Women. Telogen effluvium is more likely when there are major life changes, like having a baby.
Thinning Scalp
Thinning hair can be caused by a number of reasons and is most often inherited. People with very thick hair often experience thinning at a younger age and as they age. The rate of thinning also varies between individuals, but common causes include high levels of stress, nutritional deficiencies and hormone imbalances. The good news is that solutions for hair loss for women are easy to find; you just have to know where to look!
Finding the Cause
If you’re experiencing hair loss, or you see visible signs of thinning or balding, your first step should be to schedule an appointment with a physician. He or she can rule out medical causes for your hair loss before deciding on appropriate solutions for hair loss for women. A common cause of female hair loss is male pattern baldness (androgenetic alopecia), which affects around 25 percent of women. Genetics plays a role in androgenetic alopecia, but most cases occur even though there’s no family history. The same goes for genetics; if you have a close relative who has female pattern baldness, then it’s more likely that you will as well.
Solutions for Hair Loss for Women
Treatments for Hair Loss in Female
There are many solutions for hair loss for women, from both temporary and permanent options. Your doctor will discuss treatment options to help you keep your hair, but it’s up to you to find out if they’re right for you. Understanding causes of hair loss in women is key—since different causes may have different treatments. There are some general factors that can lead to hair loss, including aging, genetics and certain diseases or disorders. But there are also other potential triggers. For example, a diet low in protein can be one reason why some people lose their hair; another cause could be telogen effluvium, which involves shedding from stress or shock such as childbirth or surgery
Home Remedies to Stop Hair Loss
You can make a tea using aloe vera gel and lemon juice. To prepare it, peel two lemons and blend them along with 2 tablespoons of aloe vera gel. After that, boil some water and add three spoons of tea leaves. Let it boil for about 10 minutes and then let it cool down for another 20 minutes. Drink one cup before going to bed every night for a month to stop hair loss naturally.
Supplements For Thicker, Fuller Hair
According to The American Journal of Clinical Nutrition, a common vitamin deficiency causes women’s hair loss. Biotin is an important B-vitamin that promotes cell growth, which is why it plays a crucial role in maintaining healthy hair, skin and nails. To test whether biotin can benefit hair growth, Dr. Lee and his team of researchers recruited 24 people with thinning hair and split them into two groups: one took 20 milligrams of biotin every day for three months while another group received a placebo. After three months, those who were taking biotin significantly increased their nail growth rate from 2.6 mm to 5 mm (on average) compared to those in the placebo group who experienced no change. While further studies are needed to confirm these findings, Dr.
